Headaches, migraine, back, neck or joint pain, irritable bowel syndrome (IBS), fibromyalgia – they’re just some of the common causes of chronic pain, which is estimated to affect between a third to half of all UK adults, or just under 28 million of us. Emerging neuroscience tells us our brains actually create what we experience in our bodies, through a process called predictive processing. Pain doesn’t come from the body part where it’s felt, it’s created by our brain, signalling that something needs attention.
Find out more about Howard:
Website https://unlearnyourpain.com/
Twitter https://twitter.com/hschubiner
This Might Hurt (documentary) https://www.thismighthurtfilm.com/
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